Winning the Shame Blame Game!
Having a healthy ego (a healthy sense of Self) is to fully acknowledge or ‘own’ both our positive attributes and our weaknesses or faults. If we don’t have this balanced sense of ego – where we have...
View ArticleYou Get To Be Yourself
YOU GET TO BE YOURSELF Last week on our life-changing Peru Shamanic Yoga Pilgrimage, on a deep vision quest, I got a crystal clear download from my highest Self: “You Get To Be Yourself” The voice...
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Manipura: The Power Center [3rd Chakra]
In yoga we often talk about the ‘power center’, the core of our physical, mental, and energetic bodies. This internal strength or will is what gives us the self-confidence to live to our fullest...
View ArticleGossip + Jealousy = Your Greatest Teachers
Why Gossiping + Jealousy Are Your Greatest Teachers When we have the urge to break someone down…it’s because we have the need to make ourselves feel better. Take a closer look at what, specifically,...
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